Declaration & Exercise of the Week

Greetings Everyone!!!

This week’s declaration comes from 2 Corinthians 5:21 – I am the righteousness of God in Christ Jesus. Be sure to think on this and say it often. If you have an image of yourself that is not from God, it must be replaced with what He says about you. I absolutely love this confession and verse; because it always reminds me of God’s absolute goodness! There is nothing that we can do that will change the way that He sees us or His love for us. I thank God that His covenant with us is not based on our  actions; but on His love for us. A great example of this is in Genesis chapter 20; when Abraham lied and said that Sarah was his sister, because he was scared and displayed cowardice behavior. In spite of Abraham’s behavior, God showed up to Abimelech in a dream; which resulted in Abraham not only getting his wife back; but also wealth. His prayer also wasn’t hindered; because he prayed for Abimelech & his nation so that the women wouldn’t be barren. God saw Abraham as righteous; and this was not determined by his behavior. Praise God!

Abraham might have had these character flaws in the beginning; but through God’s love and God seeing Him as righteous, Abraham’s behavior did eventually line up with how God saw him; because He began to see himself as God saw him. (This is a great place to shout Glory Hallelujah)!

Ok, I had not even planned to write that; but I’m sure someone will benefit from it. Now on to the exercise of the week. The plank exercise builds the core muscles (which includes the front & sides of your abs, back and butt muscles). It also strengthens your arm and chest muscles. It’s a great exercise! In the video, I show five variations of the plank, so select that one that works best for your body right now. I just thought about the wall plank. I should’ve added that. It’s great for anyone who has trouble getting down on the floor. If you fall into this category, just put your elbows on the wall, in front of your shoulders. Then walk your feet behind you and lean into your elbows. Be sure to pull your belly button into your spine and hold the exercise as long as you can.

Thank you for reading this post and watching the video! If you find it beneficial, please feel free to share. Have an excellent rest of your week and I’ll see you on the blog again soon!

Exercise of the Week – Small Ball Bridge

Great Morning Everyone!! This is the day that the Lord has made, and I WILL rejoice and be glad in it! This week’s exercise is the bridge using a small ball. This exercise strengthens your glutes, lower back and core. The verse and confession of the week is Isaiah 54:17- No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the LORD, and their righteousness is of me, saith the LORD. When you get this verse down deep in your heart, you will realize just how invincible and unstoppable you are. God’s word is the ABSOLUTE truth…..regardless of our circumstances. You may be dealing with a sickness. That’s a fact; however the truth is that by His stripes, you are healed (1 Peter 2:24). You may be dealing with lack…another fact. The TRUTH is that God will supply ALL of your needs according to HIS riches and glory. Meditate the word (Philippians 4:19). It’s the way that Joshua was instructed, in order to obtain success (Joshua 1:8). In Genesis, we can see that God spoke the opposite of what initially appeared. He saw darkness, but spoke light. We were made in His image and likeness; and are therefore to imitate Him. If you’re dealing with any darkness in your life, speak light (the word of God). Have an excellent day!!

 

 

Daily Declarations

Greetings everyone!! I hope you all are enjoying your week. I wanted to share some of my daily declarations with you. Please feel free to adopt them as your own. The following statements are bible verses that I’ve personalized; and speak to myself daily. Our words are our seeds. Galatians 6:7 says that a person reaps what (s)he sows; so start sowing good seeds for your life.

 

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This is the day that the Lord has made. I will rejoice and be glad in it! (Psalm 118:24)

I am the righteousness (in right standing) of God in Christ Jesus. (2 Corinthians 5:21)

I have the mind of Christ.(Philippians 2:5)

I have an anointing from the Holy One and I know all things.(1 John 2:20)

I am the lender and not the borrower, the head and not the tail, above only and not beneath. (Deuteronomy 28:12-13)

I am blessed in the city. I am blessed in the field. I am blessed in my coming & going. (Deuteronomy 28:3 & 6)

I am healthy, whole and strong from the crown of my head to the soles of my feet. (Isaiah 53:5; 1 Peter 2:24)

I am God’s sheep and I hear, know and obey His voice. (John 10:27; 2 John 1:6)

Every good and perfect gift comes from God. Today is my gift; therefore, it will end perfect; and it will end good. (John 1:17)

Therefore, because God has seen my sowing, His mind is continually on me. I’m expecting more and more financial blessings, and more and more financial increase to come into my life. (Psalm 115:12, 14)

I am a god.  (Psalm 82:6; John 10:34)

I can do all things through Christ who strengthens me. (Philippians 4:13)

Greater is He that is in me, than he that is in the world. (1 John 4:4)

My soul is prospering. (3 John 1:2)

God satisfies my desires with good things, so that my youth is renewed like the eagle’s. (Psalm 103:5)

I am successful in everything I do. (Deuteronomy 15:10 cev)

I am as bold as a lion. (Proverbs 28:1)

Wealth and riches are in my house. (Psalm 112:3)

All of my debts are canceled; God says so. (Deuteronomy 15:1 & 2)

 

Faith over Fear

Mark 5.36

 

Yesterday, while at the amusement park, I lost sight of my 3 year young daughter for a few minutes. I was sitting on the side with my 1 year young daughter and a couple of friends. I’d made eye contact with my older two sons; so I knew they knew where I was. My 3 year young daughter didn’t know know where I was sitting. Both of my sons had come over to where I was sitting; but she was not with them. I scanned the pool area; but didn’t see her. I calmly got up and walked to one side of the pool area where we were. As I walked, I prayed. I said: “Father, you know all things, including where Hannah is. You give your angels charge over us to keep us in all of our ways. I thank you for keeping Hannah; and for sending the angels out to bring her right to me. As I turned to head back to walk to the other side of the pool area, a woman had my daughter’s hand and brought her right to me. She said something like: She looked like she wasn’t sure where you were. I graciously thanked the woman; and thanked God, because I knew that He had answered me….and that I can never lose anyone of anything that I entrust to Him.

How do you think you would’ve reacted, given this circumstance? Many would’ve reacted in fear; because this is when the enemy comes in and fill your mind with thoughts of what could go wrong.  He needs fear to enable his operation; but the Father needs faith for His Spirit to operate. I chose faith; and resisted any thoughts otherwise.This has been a practice for more than 20 years in this area of my life. I learned that I could trust God to return lost things to me. I’ve misplaced my wallet on 3 different occasions within a 20 year time span. Each time, my wallet was returned to me with everything in it. It is my instinct and expectation to always receive back anything that I might not know of it’s location at the moment. I also trust and take comfort in God’s omnipotence. There’s nothing that He doesn’t know……especially concerning me (Psalm 19:1 tpt). My confession for many years was that I NEVER lose anything in God’s kingdom; since I sit in heavenly places in Christ Jesus (Ephesians 2:6). Another confession that I’ve been saying for the past couple of months is that “Every good and perfect give comes from God (James 1:17). Today is my gift; therefore, it will end perfect and it will end good. That is my expectation; and God delivers each and every day.  What scriptures do you use to build up your confidence in and expectations of the Heavenly Father? What are some ways that HE has come through for you?