Wellness Wednesday

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This week’s declaration is based on Romans 8:31 and is: “Since God is for me, no one can stand up against me.” Be sure to meditate this word to strengthen your faith and possess your promised land.

The exercise of the week is a neck mobility exercise; which can improve the range of motion in the neck, as well as alleviate aches or pains in the neck area.

In this week’s video, I demonstrate the exercise; as well as Read Romans 8:31 – 39 MSG. I think these verses are a great reminder of God’s love for us; as our nation go through so much turmoil. God bless you! Have an excellent rest of your week and I’ll see you around the blog!

Yonka