Wellness Wednesday

This week’s declaration is based on Mark 11:22 and is: I have YHWH/God’s faith. With so much upheaval going on in the world today; I think it’s important to remember that we are not powerless against these things. Yeshua/Jesus modeled how we are to operate in the earth. He spoke to a fig tree, storm, withered arms, and evil spirits ….and they all obeyed Him. In John 14:12, He said that those who believe in Him will do the same works and even greater. In this week’s video, not only do I share the weekly declaration and exercise demonstration; but also the story of the faith of my seven year old.

Mark 11 22

Continuing on in the mobility exercise series, I demonstrate two knee exercises. Click here for the demo. As always, have an excellent rest of your week; and the blessings of the Lord be upon you and your household.

Yonka