Wellness Wednesday

I’m so thrilled to finally post this week’s wellness vid! I explain why I’m just sharing this one; which includes all of the mobility exercises shared throughout June through early August; performed as an eight minute routine.

Wellness Wednesday 9.2.20

This week’s declaration is based on Psalm 103:2 & 3 (KJV) and is: Bless the Lord/YHWH oh my soul and forget not all His benefits; who forgives all of my iniquities and heals all of my diseases. Be sure to keep His word before your eyes and speak it out of your mouth; so to get it into your heart. As always YHWH/God bless you and have an excellent rest of your week!

2 thoughts on “Wellness Wednesday

  1. Jacquie A. Bradford September 2, 2020 / 11:48 pm

    Thanks for sharing this Yonka! You are such an encouragement and a bright spot in our community. Blessings to you and your sweet family! ♥♥

    Liked by 1 person

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