Wellness Wednesday Tip

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This week’s declaration is based on Romans 12:19 and is: Vengeance is God’s. He will repay.  As I look at the turmoil that is going on in our nation, I ask the following questions: What am I seeing? What is at the source of what I am seeing? What does the scripture say about what I am seeing? What does YHWH/God want me to do about what I am seeing? For every problem that we will ever encounter in life, YHWH/God has already provided a solution. I see it time and time again in scripture. If we look at the story of the Children of Israel, we see that they were enslaved, mistreated, and lived in anguish. However, when the vengeance of the Lord came; it all but wiped out Egypt; and if you read the account in the book of Jasher, you’ll see that one of the Pharoahs who treated them so harshly, was plagued with a flesh rotting disease for ten years, died, and was buried dishonorably. Trust YHWH/God that He has everything figured out; and we do not have to explode, destroy things and communities, or hurt people, because of a perceived injustice or weariness. No matter how unjust a situation might seem; allow YHWH/God…..the Judge, Lawgiver and King (Isaiah 33:22) to make a righteous ruling and enact vengeance. YHWH/God’s word far outweighs our perceptions, attitudes and emotions.

The mobility exercise of the week is hip circles. You’re going to stand up tall, with your feet about hip distance apart; and shoulders down away from your ears. You’re going to engage your core by pulling your navel into your spine. You’re going to soften your knees and then make circles below the waist with your pelvis. See a demonstration here. As always, have an excellent rest of your week and I’ll see you soon!

Yonka

One thought on “Wellness Wednesday Tip

  1. Dawn June 24, 2020 / 11:44 pm

    Amen. God is always in control and He hears our prayers. He will bring justice where needed.

    Liked by 1 person

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